Another Type of Self-Care
While relaxation and “treating yourself” is one type of self-care, actually taking care of yourself can look very different...
A Wellness Blog about finding balance between food and fitness
Jamie teaches Turbokick and PiYo classes in Acton, MA. She also enjoys hiking, running, and practicing yoga.
Jamie is a lover of burritos, tacos, nachos, pizza, pasta, potato chips, and lazy days on the couch.
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Jamie Faulkner
- Apr 2
- 4 min
30-Day Challenge
I personally love monthly challenges... There are so many ways to go about a monthly challenge - the possibilities are pretty much endless.
100
Jamie Faulkner
- Mar 26
- 4 min
Why (and how) I went Vegetarian
It sparked an interest in me to learn more, and to challenge myself to see if I could even do it...
170
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